Buona Domenica a tutti...la ricetta di oggi...indovinate un po' di chi è?!!....è della Nonna Pina.Questo piatto domenicale è agnello al sugo...è molto difficile da cucinare...o meglio si deve sapere cucinare...in modo che non si prevalga il gusto forte della carne.
Per eseguire questa prelibatezza bisogna...far bollire l'agnello con aromi vari e vino bianco.Scolarlo e rosolarlo in un tegame..con olio e cipolla...e aggiungere la salsa di pomodoro...salare e pepare(usare del peperoncino piccante)..e cuocere fino a quando il sugo si addensa.
All'ora di pranzo..sistemare l'agnello in una pirofila....cuocere la pasta e condirla con il sugo precedentemente preparato.Noi abbiamo usato i fileja preparati dalla mia mamma.
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1. Stay away from all deep-fried nutrients for the week
2. Drink an 8oz glass of grapefruit with breakfast every day. (this accelerates up your metabolism)
3. Eat limited portions (stop eating when you are full)
4. Instead of taking 3 large a meals a day, consume 5-6 smaller meals to keep your metabolism up and keep your body burning fat.
5. Do not eat anything after 9pm. Its good to eat before 9 P.M. so that our body gets proper time to burn calories before sleep.
6. Take proper sleep every night. Not having enough rest causes been verified to be a major factor to the body putting up excess fat.
7. Utilize a body/colon clean for the 7 days. This will get rid of unnecessary weight stored close to the stomach area as well as cleanse your body of harmfull pollutants that cause you store fat and feel tired. Flush away excess pounds around the stomach area that otherwise would be hard to lose.
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9. For those people who wish to burn fat quickly, avoid alcoholic beverage.
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